Holistic Mindful Check in's for Therapy Sessions
A versatile tool designed to help therapists guide their clients through self-reflection and emotional awareness. This worksheet features three unique check-in formats, perfect for in-person and telehealth sessions. This tool can also be saved weekly, allowing clients and the Therapist to track their progress.
Do you have clients who struggle with expressing what they’re feeling or what to talk about at the start of a session?
Would you like a structured yet flexible tool to help clients check in with their mind, body, and emotions?
Are you wanting to bring a more mindful approach into your therapy sessions?
"Holistic Mindful Check-ins" – are a versatile tool designed to help therapists guide their clients through self-reflection and emotional awareness.
These worksheets features three unique check-in formats, perfect for both in-person and telehealth sessions. This tool can also be saved from week to week allowing clients and the Therapist to track their progress.
Check-ins include:
Reflection questions for improving awareness of body and emotional awareness
Clients Rate their current state of mind, body, and emotions
These check-ins are especially helpful for clients who struggle to articulate their feelings or know what to discuss in therapy, fostering deeper insight and meaningful sessions
Empower your clients to start each session with clarity and self-awareness
MIndful Holistic Check-In Form provides a structured yet flexible way for clients to tune into their thoughts, emotions, and physical sensations—making it easier to guide meaningful conversations in therapy.
🔹 Three Versions for Versatile Use – Adapt the check-in to individual client needs, whether in person or via telehealth.
🔹 Enhances Self-Awareness – Helps clients build mindfulness by identifying what’s on their mind, rating their feelings, and recognizing patterns over time.
🔹 Encourages Reflection & Growth – Provides a tangible tool for clients to engage with between sessions, fostering deeper self-understanding.
🔹 Saves Time for Therapists – Quickly assess where clients are at, ensuring sessions are focused and productive.
This trauma-informed, holistic approach makes client check-ins more intentional and effective. Perfect for therapists looking to enhance client engagement while supporting emotional regulation and self-awareness.
Get your copy today and bring more ease and clarity into your therapy sessions!
Holistic Mindful Check-ins" – are a versatile tool designed to help therapists guide their clients through self-reflection and emotional awareness. These worksheets features three unique check-in formats, perfect for both in-person and telehealth sessions. This tool can also be saved from week to week allowing clients and the Therapist to track their progress.