Self-Care for The Counselor: A Holistic Guide for Helping Professionals Companion Workbook

Being a Counselor can be very stressful and draining: we offer attention, empathy and care to our clients daily. It often is hard to find the time and energy into ourselves. When we don't fill our cups we can struggle with feelings of burnout and emotional exhaustion.

With the Self-Care for The Counselor workbook Companion, you will be able to power up your self-care and overall wellness. This was meticulously designed to address the unique challenges faced by counselors from a holistic lens. 

With bonus content, links to relaxing meditations, journal prompts and a grounding yoga class, you will be able to elevate your well-being as you embark on a transformative journey towards a healthier, more fulfilling life. 

•  Energize your life: Steps to beating burnout 

• Transformative Habits for Eating, Exercise, and Sleep

• Reflective and interactive journaling questions for tuning in to your spiritual self

•  Holistic practices to protect yourself and release negative energy from others

•  Revitalize your energy through morning and evening routines 

•  Empower yourself and how to be a more mindful Counselor 

Don’t miss out! Pick up your copy today to start your journey towards a more balanced life and to put yourself first!