The past couple of years have been heavy for us all and many of us feel stretched thin, especially with so much increase in clients needing help. In this profession, it can be hard to offer space for clients when we feel so much overwhelm in our lives. As caring professionals, we give and give to others and don’t leave much for ourselves. In this webinar, you will learn how to start self-care boundaries daily with your time and energy. You will learn how to set emotional boundaries, physical boundaries and energetic boundaries. Through hands-on practices you will discover ways to fill yourself up and stay grounded so you can boost your overall wellness. This allows you to be most effective with the clients you serve.
In this package you'll get not only the recorded webinar but also several handouts related to the topic.